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Existential Weight and Longing for the Absolute
I try to share this experience,
in the hope of bringing solace to those
in search of happiness and truth.
Meditation Handbook
DAY AFTER DAY, YOU’LL BE ABLE TO BRING THE SAME ATTENTION AND CLARITY TO EVERYDAY LIFE, STARTING FROM YOUR BREATH AND PHYSICAL SENSATIONS, ALL THE WAY TO YOUR THOUGHTS AND ATTENTION ITSELF.